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Can we get a hangover from food? YES we can!

We tend to associate hangovers with drinking too much alcohol – when we wake up with some version of not quite feeling ourselves. We may have more specific symptoms like a headache, brain fog, dry mouth, nausea, vomiting and general malaise – feeling out of sorts and below par. The word hangover can mean ‘something (custom, habit, feeling) that survives from what is past’ as well as the disagreeable physical effects from heavy consumption of alcohol or drugs. So in…

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